WebDec 27, 2024 · Ultimate Meatball Marinara Ultimate Spicy Italian Ultimate Steak Veggie Delite Subway's nutrition calculator lists the approximate nutrition facts for most of these sandwiches. Subway's calories range … WebNov 11, 2024 · The sodium content in a 6-inch meatball sub from Subway is 380 mg. This sandwich contains white meatballs that are simmered in a marinara sauce.. Subway meatballs are served in a standard serving size of 6 inches, but you can make them a foot long if you prefer. Meatball Marinara is traditionally served on a traditional Italian sub with …
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WebNov 15, 2024 · Subway Meatball Sub Nutrition A meatball sub from subway has approximately 350 calories. The fat content is around 10 grams and the sodium content is close to 1,500 milligrams. Subway meatballs are typically served in a 6 inch serving size, though they can be extended to a foot if desired. WebMeatball Marinara Subway Calories There are 410 calories and 140 are fat-free. The 6-inch sub has 30 g of protein, which makes this a nutritional great diet. Meatball Marinara Subway includes 25% vitamin C and iron. It includes 25% of the daily requirement of vitamin A and of calcium 5150 on the other side. joint warrior 23-1
Calories in Subway Meatball Marinara Sub on 9-Grain Wheat Bread …
WebOct 7, 2024 · Directions. 1. In a mixing bowl, combine the breadcrumbs, ground beef, eggs, garlic, pecorino and pine nuts. Mix well. 2. Wet your hands and roll 12 bite-sized meatballs. Place them on a plate on the side. 3. Heat a few tablespoons of olive oil in a skillet over medium heat and brown the meatballs on all sides (10 minutes). WebCalories in Subway Meatballs Subway Nutrition Facts and Calories Nutrition Facts 260 Calories Fat 16 g Carbs 16 g Fiber 3 g Protein 13 g Calorie Burn Time How long would it … WebNext on this list of healthy protein bowls at Subway is their Meatball Marinara. Meatball Marinara has a total of 28 grams of protein and over 500 calories, which makes it a good choice if you are trying to lose weight or eat healthier. It also has 32 gram of fat, so it’s lower in calories and fat. how to hunt out of a saddle