How many calories in 1 lb of cantaloupe
WebJan 13, 2024 · One cup (about 160 grams) of cubed cantaloupe nutrition contains approximately: 54.4 calories 14.1 grams carbohydrates 1.3 grams protein 0.3 gram fat 1.4 grams fiber 5,412 international units vitamin A (108 percent DV) 58.7 milligrams vitamin C (98 percent DV) 427 milligrams potassium (12 percent DV) 33.6 micrograms folate (8 … WebMelons, cantaloupe, raw (balls) weigh (s) 187 grams per metric cup or 6.2 ounces per US cup, and contain (s) 34 calories per 100 grams (≈3.53 ounces) [ weight to volume volume to weight price density ] Food category: Fruits and Fruit Juices A few foods with a name containing, like or similar to Melons, cantaloupe, raw (balls):
How many calories in 1 lb of cantaloupe
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WebHow many calories in a Cantaloupe? Our Online Calorie Counter gives you full nutrition facts for all types of Cantaloupe. Plan and manage your weekly and monthly meal plans using … WebJan 13, 2024 · Cantaloupe contains around 54 calories per cup. It also is high in water and various nutrients, making a great addition to any weight loss plan. Cantaloupe is a food …
WebFeb 4, 2008 · Cantaloupe Melons Nutrition Facts Amount Per Serving Calories 277 % Daily Values* Total Fat 1.55g 2% Saturated Fat 0.415g 2% Trans Fat - Polyunsaturated Fat 0.659g Monounsaturated Fat 0.024g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 66.42g 24% Dietary Fiber 7.3g 26% Sugars 63.98g Protein 6.84g Vitamin D - Calcium … WebMay 26, 2024 · These figures are based on averages and using official calorie data from the USDA, which confirms that 100g of cantaloupe contains 34kcal (or 0.34kcal per gram). …
Web53 Calories Quantity cup, cubes (5.5 oz) Serving Add To Compare 0/8 Nutrient values and weights are for edible portion. Non-edible portion (refuse): 49% (9% cavity contents, 1% … WebNutritional Information, Diet Info and Calories in Cantaloupe, Raw Nutrition Facts Serving Size 1 melon Amount Per Serving Calories 276 Calories from Fat 12 % Daily Value * Total …
One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA).1 See more Cantaloupe has many proven health benefits related to its antioxidant power, electrolytes, and water content. See more People with oral allergy syndrome (OAS) may react when exposed to cantaloupe, especially if they are also allergic to grasses.14Symptoms … See more There are two main varieties of cantaloupe: North American cantaloupe and European cantaloupe. Both varieties are orange inside with a similar taste. The main difference is the … See more Some people believe that cantaloupe should not be consumed at night. There are a few reasons people say this. One is that cantaloupe is so hydrating that eating it too close to bedtime could make you have to get up in the … See more
WebDec 31, 2009 · There are approximately10 calories in each one ounce, or 28g, of cantaloupe melon. Therefore, approximately 160calories in one pound of cantaloupe melon. agence rondot immobilierWebThe Real Housewives of Atlanta The Bachelor Sister Wives 90 Day Fiance Wife Swap The Amazing Race Australia Married at First Sight The Real Housewives of Dallas My 600-lb Life Last Week Tonight with John Oliver agence russo malerbaWebThe calories in a roast dinner will obviously vary with the size of the portion and the way the meal is prepared however, listening to the radio the other day they say the average calorie intake for Christmas Day per person will be around 8000! Im sure you’ll already know the recommended maximum daily intake is 2500 for men and 2000 for women. m7とはWebThe favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories . Calorie and nutritional information for a variety of types and … agence saldiWebCantaloupe. How many/much? IN. Food Group. Food Type. Food Item. Select One Calories Total Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C. agencer petite cuisineWebYour Daily Values may be higher or lower depending on your calorie needs. In a 1/2 medium Cantaloupe ( (1/2 Medium Cantaloupe Serving) ) there are about 94 calories out of which … m7 テンションWebFeb 4, 2008 · (46 calories) Calorie Breakdown: Carbohydrate (89%) Fat (4%) Protein (7%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos view more photos Nutrition summary: There are 46 calories in 1 cup of diced Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. Common Serving Sizes: Related Types … m78ショップ 大阪